#productivity
41 Mistakes That Are Destroying Your Time Management Skills
Research from Gloria Mark at UC Irvine found that after a single interruption, it takes an average of 23 minutes and 15 seconds to fully return to the orig
30 Attention-Draining Mistakes That Are Ruining Your Productivity
Your brain can only "restart" after an interruption in about 23 minutes — yet the average knowledge worker gets interrupted every few minutes, all day long